Be Real and Be You

How to share more love and kindness with others
Love and kindness. Two words with a huge impact. How can we share more love...

The power of silence
I love music. Music fills my soul with happiness. But have you ever stopped to...

Congratulations to all graduates!
You might be working on a bachelor’s degree, Ph.D., certificate, or high school diploma -...

Taking Care of You Takes Time
Time. It’s something we all wish we had more of.  I wish there was more...

What did you just say? I’m glad the holidays are over.
Yesterday, the day after Christmas, I was talking with a friend of mine on the...