What is Know November?

Our theme this month is Know November. If you could know something and give uplifting advice to your younger self, what would it be? To be more patient? Focus more on yourself? Be kinder to others? Be kinder to yourself? The possibilities are unlimited, and ultimately...

How Can We Help during Breast Cancer Awareness Month?

Yesterday was Metastatic Breast Cancer Awareness Day and October is Breast Cancer Awareness Month.  Cancer isn’t picky. Breast cancer (or any cancer) can happen to you or anyone at any moment.  Each person has a different experience and journey with cancer. Life...

It’s Time To Try Something New

Is there something you’re interested in doing but haven’t yet? I recently went on my very first flying lesson. It was amazing to try something new. I learned about the airplane, conducted the pre-flight safety check, and more. I learned so much about...

How to share more love and kindness with others

Love and kindness. Two words with a huge impact. How can we share more love and kindness in the world? What unique and special gifts do you have that you can use to share love and kindness? Use your creativity – how can you use what God has given you to help someone...

The power of silence

I love music. Music fills my soul with happiness. But have you ever stopped to notice the silence? Silence can tell you a lot, without even making a sound. In silent moments, you can check in with yourself and reflect. Listen to the beautiful world around you. The...

Congratulations to all graduates!

You might be working on a bachelor’s degree, Ph.D., certificate, or high school diploma – any and all education is a huge accomplishment. You put in the hours and stayed with it. I so understand and remember all the hard work, late nights, and frustrations that...